By: Miriam Borys
1 can chick peas
(540ml) – drained & rinsed under cold water
2 tbsp. tahini
(sesame past)
1/3 cup olive oil
1/3 cup red onion
1/3 cup sundried
tomatoes
½ cup red grapes
(optional but tasty)
1 lemon – zest &
juice
1 tsp. fresh thyme
Salt & pepper
to taste
Liquid to thin
down the hummus (water, vegetable stock or chicken stock works well)
Rinse chick peas
under cold water.
Add to a processor.
Add remaining ingredients including approximately ¼ cup of water.
Process until the hummus is the consistency desired.
Serve with vegetable sticks, crackers, pita bread or baguettes
Add to a processor.
Add remaining ingredients including approximately ¼ cup of water.
Process until the hummus is the consistency desired.
Serve with vegetable sticks, crackers, pita bread or baguettes
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