Monday, July 22, 2019

Meat Loaf Spaghetti Sauce for Linda

Linda is working late tonight and I have the perfect, easy sauce to make when she comes over for a late dinner.  Tonight I have picked a 3 meat loaf mix from Queensdale Market in upper Lonsdale        that combines the best of the beef, pork & veal.  This combination is not necessary but it sure is delicious.
Linda and Hudson



400 gr ground meat....your choice... but the best blend is the meat loaf mix from Queensdale market 3030 Lonsdale Ave in North Vancovuer.  They make this special blend in store and it is perfect for meatloaf and spaghetti sauce.
3 tbsp. avocado oil
1/2 large onion
4 garlic cloves
1 large carrot - diced small
1/2 cup sun dried tomatoes
1 large ripe field tomato - chopped
1 can tomato paste ( 5.5 oz)
3 cups chicken or beef stock + more if you want a thinner sauce
salt & papper to taste
1 tbsp. white sugar

Saute onions and garlic in oil first and then add the ground meat.  Continue to saute until the meat is semi cooked and in smallish chunks.
Add the carrot, tomato, sundried tomato, tomato paste, salt & pepper. Continue to cook.
Add the white sugar and dilute the sauce as much as you want with the stock. Continue to cook to reduce.  Just before serving add more stock to thin down the sauce if desired, then bring it up to the boil again.  Turn off the heat and serve over your choice of pasta.  Yummy and enjoy!



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