Linda and Hudson |
400 gr ground meat....your choice... but the best blend is the meat loaf mix from Queensdale market 3030 Lonsdale Ave in North Vancovuer. They make this special blend in store and it is perfect for meatloaf and spaghetti sauce.
3 tbsp. avocado oil
1/2 large onion
4 garlic cloves
1 large carrot - diced small
1/2 cup sun dried tomatoes
1 large ripe field tomato - chopped
1 can tomato paste ( 5.5 oz)
3 cups chicken or beef stock + more if you want a thinner sauce
salt & papper to taste
1 tbsp. white sugar
Saute onions and garlic in oil first and then add the ground meat. Continue to saute until the meat is semi cooked and in smallish chunks.
Add the carrot, tomato, sundried tomato, tomato paste, salt & pepper. Continue to cook.
Add the white sugar and dilute the sauce as much as you want with the stock. Continue to cook to reduce. Just before serving add more stock to thin down the sauce if desired, then bring it up to the boil again. Turn off the heat and serve over your choice of pasta. Yummy and enjoy!
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