Spagetti Squash - Roasted

 Spaghetti Squash is one of the most delicious vegetables and is so very easy to roast.  I hope you enjoy!

How to Roast Spaghetti Squash 

Pre heat oven to 400 degrees.

Cut squash in half and remove the seeds and the membranes and discard.

Rub olive oil on the inside of the squash.

Sprinkle with salt and pepper.

Bake in the oven for 40 - 45 minutes. 

Once the squash is baked and is soft when piercing with a fork, remove from oven and allow to cool slightly so it can be handled.  With a fork, scrape out the spaghetti-like squash from each half of the squash. 

Place in a bowl and toss with 2 tbsp. butter and salt and pepper as desired.  Serve hot.

'Spaghetti squash is a nutrient-dense food, meaning it’s low in calories but high in several key vitamins and minerals. In particular, spaghetti squash is a good source of fiber, vitamin C, manganese, and vitamin B6' https://www.healthline.com/nutrition/spaghetti-squash#nutrition