Monday, May 4, 2020

Fillings for Pasties

Pasties are an appetizer type of finger food made with my fluffy pastry. I love these because it allows me to use up left over protein.  My Prawn Herb Pasties are delicious but a little bit more complicated then this recipe.  Please see the link below for the prawn recipe.

Simple left over protein pasties.
2 cups of left over chicken, beef, ground beef or turkey - cooked
1/2 cup frozen peas
1 cup potatoes - cooked & small diced 
any other vegetables that are cooked and left over such as carrots, brussel sprouts, turnip  - small diced
1 tsp. potato starch, corn starch or flour (for thickening)
1/8 cup vegetable broth.
salt & pepper to taste
Fresh vegetables can be added instead of cooked vegetables but they have to been very small diced so they cook quickly when put into the oven.
Add together in a large bowl. Mix well.
To see my recipe for the pastry please click on this link https://cookinguncovered.blogspot.com/2020/05/pastry.html







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