By: Susan Fedor
and Miriam Borys
Servings: 6
Ingredients:
400 g turkey thigh
meat (ground)
300 g turkey breast meat (ground)
¾ cup goat feta cheese
1 cup fresh spinach – chopped up
½ cup fresh basil – loose packed
½ tbsp. Szechuan sauce (or sauce of choice)
1 tsp. hot sauce
Salt & pepper
1 T coconut oil
3 T olive oil
300 g turkey breast meat (ground)
¾ cup goat feta cheese
1 cup fresh spinach – chopped up
½ cup fresh basil – loose packed
½ tbsp. Szechuan sauce (or sauce of choice)
1 tsp. hot sauce
Salt & pepper
1 T coconut oil
3 T olive oil
Dice spinach into
small pieces. Break up feta cheese into small chunks as well.
Add all
ingredients (except the oils - these are for frying your burgers) to a large
mixing bowl. Mix well by hand until all is combined.
Divide the turkey
meat into 6 portions and form into patties. Hold in cooler until you are ready
to cook.
In a hot pan on medium
heat, add oils and fry turkey burgers until the internal temperature is 165
degrees. This takes a good 6 minutes. You can tell when the meat is done when
you press down and the meat doesn’t give. Try not to overcook or the burgers
will dry out.
Place hot turkey
burger on a bun with all your favorite condiments or on top of a fresh tomato
salad. Thanks Susan for this great idea for a cold November night.
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