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Monday, 20 January 2014

How to Cook Spaghetti Squash

How to Cook Spaghetti Squash (click here to go to my YouTube video)


  1. wash the outside skin of the squash before cutting into it with cold water
  2. cut in half, right through the core with a sharp knife
  3. with a large spoon scrap out the seeds and the pulp
  4. pour olive oil (3 tbsp) into the hollow of each half
  5. with a pastry brush spread the oil over the entire flesh of the squash
  6. season with salt & pepper
  7. cook in a very hot oven (375-400 degrees) for approximately 60 minutes until flesh is tender.
  8. Allow to cool slightly and then using a fork sprape out the spaghetti squash into a serving bowl.
  9. Add a tablespoon of butter and a drop of olive oil and toss to melt the butter.
  10. If needed, add salt and pepper before tossing.



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